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Sima: Posted on Tuesday, April 24, 2012 4:28 PM
The path to enlightenment requires not only a strong mind, but a strong body as well. At some point I had weakened both my mind and body to a place where if I moved my body in any sort of strenuous way I would have an emotional break down. So, I focused on developing a strong mind by practicing non attachment and objectivity for myself, my clients and hardest of all my family. My journey started with a move to Edmonton, where you have ample time to be alone with your thoughts. |
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Sima: Posted on Monday, April 09, 2012 4:10 PM
I was looking at my analytics and under the search terms someone looked up Body Talk doesn't work. When I first came across this last year with some friends, I had to gather more information, because as far as I knew Body Talk was a life changing event for me and for most of my clients. One woman, Cathy, I treated said something profound to me. "It's not just the modality, it's the practitioner as well." You can find her testimonialhere. It makes sense on so many different levels. |
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Sima: Posted on Wednesday, April 04, 2012 4:10 PM
I've been playing with ideas for the helpful hints to healthier living booklet. By far learning how to breathe properly ranks number 1 on my list. With our breath we take in oxygen and release carbon dioxide, but how we breathe has a number of physiological/psychological effects. For example when we need someone to calm down we tell them to take deep breaths. Slower breaths allow our bodies to relax.
On a more symbolic level we take in parts of our environment and release beliefs and ideas that no longer serve us. |
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Sima: Posted on Monday, April 02, 2012 10:18 AM
Only 4 of my face book friends have decided to do the Body Vi 90 day challenge, but man they make it seem like it's a team of a 1 million, which it probably is. Multilevel marketing works incredibly well. To control the amount of seriously annoying crap on my wall, their posts are no longer displayed. For those who don't know about Body Vi think slim fast or other weight loss product in an MLM format. When I think about all the reasons other than the frequent and annoying posts cluttering my wall and the I'll pretend to like you as long as you join my team so I can make money off you, comes something more sinister. |
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Sima: Posted on Sunday, March 25, 2012 11:24 PM
From Rob Brezney and his horoscope for Libra: The Argentinian writer Antonio Porchia said there were two kinds of shadows: "some hide, others reveal." In recent weeks, you've been in constant contact with the shadows that hide. But beginning any moment now, you'll be wandering away from those rather frustrating enigmas and entering into a dynamic relationship with more evocative mysteries: the shadows that reveal. Be alert for the shift so you won't get caught assuming that the new shadows are just like the old ones. |
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Sima: Posted on Wednesday, March 21, 2012 5:38 PM
 I've been playing with the idea of releasing a self help booklet in the same spirit as my150ish Wedding Tips, something short, sweet and easy to follow. My dad has a lot of books from India that are like that, just short things to read. Even though they are short, they pack a lot of meaning. It's not uncommon for me to have to either take a break to think about it (or in some cases a nap, because my brain exploded) or reread entire sections to make sure I received the gist of what the book wanted to say. |
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Sima: Posted on Sunday, March 11, 2012 8:59 PM
I've sent a copy of this to many clients so I figured why not post it on here too. What kind of therapy is this? Well, many of the people I treat would never bother doing something for themselves, but for other people they would definitely go that extra little mile, so I always encourage them to do things like write an e book (because I know they won't journal) or create a service that helps people shine (because I know they won't follow their passion for themselves) People like Ramit Sethi put business into a simple perspective that anyone can follow. |
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Sima: Posted on Thursday, March 08, 2012 6:12 PM
 After a busy few days I decided to get my hair cut and colored since I had a groupon anyway. I've been to see Megan at Mousy Browns down town Edmonton location before. I love her decisions so I just nodded my head to her suggestions with the choice of color and cut.
There's a number of things that make a trip to see her therapeutic:
1) I rarely talk about myself, after all my job is to find out what your body is trying to tell you, but here's a captive audience who cares enough about to remember what my work, hobbies and interests are even after two months. |
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Sima: Posted on Tuesday, February 21, 2012 11:07 PM
Kind of cool video. Here's a short selection of the movie.
Body Talk is founded on something similar, though I find it closer to the Yoga philosophies. We don't know what's bothering us. Yoga takes care of this problem using discipline and a series of techniques for us to start with to guide us toward our higher selves. Once we have this "bird's eye view" on our problems we can get a handle on what's been going on in our bodies via our beliefs and by what comes into conflict with those beliefs. |
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Sima: Posted on Sunday, January 29, 2012 7:22 PM
More from Mike Madigan.
Then a numerologist refers to the "special letters" in your name they are usually referring to the " CornerstoneandCapstone" letters in your first name.
TheCornerstoneletter is the very first letter of your name and
theCapstoneis the very last letter. The first letter of your name reveals how and what you generate things in life. The last letter of your name reveals your capacity to "walk your talk" and become accomplished in life. For example in the name Anne the Cornerstone letter is A and the Capstone |
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